Counterfactual thoughts, simply known as thoughts about "what might have been" (Breckler, Olson, & Wiggins, 2006). These thoughts reflect on past events and how they could have turned out different. Such thoughts are contrary to the facts since they are merely imaginations.
Why, you might ask. My personal instintive defence was, I want to know no regrets. Regrets, in the form of present and the future.
Similarly, Roese and Olson (1995) has also argued that counterfactual thoughts have important effects for emotions, beliefs, and behavior. Such thoughts are also relatively easy for the person who can imagine how things could have been different where one attempts to "undo" the event mentally.
Of course, while some reflect on how things could have turned out better (upward counterfactual thoughts), others reflect on how things could have turned out worse (downward counterfactual thoughts). Perhaps, we wonder - does someone's counterfactual thoughts reflect his or her optimism or pessimism OR does a person's optimism or pessimism determine his or her counterfactual thoughts? OR does it really goes both ways?
To me, the past seems always to be beautiful, or at its worst, poetically tragic, because looking back removes the drudgery, the pain, the rubble of the experience. The feelings you fathom, looking back, are essentially remote from the feelings you felt then, becoming presently, the past. As I write, my words are becoming the past.
There are many moments I'd like to remember. Then again, would I? Would I just piece fragments of random memories and construct them coherently to form a rose-tinted past? Revel and bask in the beauty of an eternally "happier" former time just because I "recollect" it to be so? And, deem the present as regrettable, unfulfilling, incomparable, just because it has not the sepia-hues of time to dignify it?
As I write, a past has been created but I'm conscious of its legacy in so far as my thoughts advance. The past moulds us, but the present makes us.
"I was very much happier in the past."
The beauty of the past is in its eternity, the nebulous accuracy you grant it, the credit you give to selected bits of it and come away with awed streams of reminisence, poignance, celebration.
But, the beauty of the present, of now, this precise moment, is that there can be happiness unfolding before me, if I so choose to look and bask in it.
Who says life should be lived backwards? Must the here and now become the there and then before it can be savoured, enjoyed?
So, make your choice, my dearest friends.
